Sunday, November 14th, 2010 at
9:01 pm
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10:28 am
Looking for the hottest fitness trend? Try sweating through a boot camp workout class. Or lifting weights. Or doing exercises to strengthen your stomach and back.
Read more:
Pilates out, calisthenics in: In fitness trends, it’s back to basics
Sunday, November 14th, 2010 at
9:25 am
Sunday, November 14th, 2010 at
6:27 am
Saturday, November 13th, 2010 at
10:59 pm
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Saturday, November 13th, 2010 at
12:35 pm
 The Daily Planet |
Body, mind and spiritThe Daily PlanetIn the early 1900s Joseph Pilates developed an innovative way to maintain a healthy body through controlled movement and breathing while …
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Original post:
Body, mind and spirit – The Daily Planet
Saturday, November 13th, 2010 at
3:12 am
Friday, November 12th, 2010 at
4:49 pm
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Pilates PowerWSOC CharlottePilates is the name for a system of movement and exercise. It was developed by Joseph Pilates in the early 1900s. The method emphasizes slow, …
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Read the original:
Pilates Power – WSOC Charlotte
Friday, November 12th, 2010 at
3:49 pm