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Business MilestonesHometownlife.comPilates, often recommended by physical therapists and chiropractors, builds strength in the core, as well as toning and tightening muscles. …
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Business Milestones – Hometownlife.com
Thursday, October 28th, 2010 at
9:23 am
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Community CalendarNiles Herald SpectatorPilates Mat is a series of controlled exercises that engage the mind and body to develop strong flexible muscles without building bulk. …
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Community Calendar – Niles Herald Spectator
Thursday, October 28th, 2010 at
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Wednesday, October 27th, 2010 at
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Wednesday, October 27th, 2010 at
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By Ryan Patterson NEW YORK, N.Y. — Sandra Bullock and Jennifer Aniston both know Pilates tightens the abs and gives the body a long and lean look. But, did you know it could also boost your health? It’s true — take care of your body and it will take care of you!
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Healthy Hollywood: Wellness Wednesday – Do Pilates And Be Healthy! Just Like Sandra Bullock
Wednesday, October 27th, 2010 at
6:13 pm