Archive for September, 2010

Life Fitness Center offers new programs

Bettendorf Parks and Recreation is starting fall programs at theLife Fitness Center. Programs include youth and adult karate, adultbalance and movement, tai-chi, early morning boot camp and juniortennis lessons. Fitness classes include pilates, morning wateraerobics, Tuesday night aqua fit, fitness combo, DomCha zumba, bodyshape-up, chisel strength and a variety of senior strength andcardio …

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Life Fitness Center offers new programs

Stress melts away at The Courier

Along with the majesty that comes with working at the best and most comprehensive weekly paper in all of Queens, can come a great deal of stress. Luckily, Tina de Lemps, the president and founder of B.Fitâ„¢ visited The Queens Courier staff on Thursday, August 26 to discuss healthy ways of reducing stress through breathing exercises, guided meditation and making alterations in day-to-day cravings.

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Stress melts away at The Courier

HEALTHBRIEFS – Great Falls Tribune

HEALTHBRIEFS
Great Falls Tribune
Precision Pilates hosts a Pilates workshop Oct. 1 to 3. The workshop focuses on using toys and props in Pilates mat classes. It will be held at Precision

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HEALTHBRIEFS – Great Falls Tribune

New fitness workout studio opens in Belle Meade Plaza
The Tennessean
“I just want to get people to do something, whether it's walking, Pilates or exercising.” Crow and Align co-founder Mary Ann Stuart met in 2004 while

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New fitness workout studio opens in Belle Meade Plaza – The Tennessean


The Age

Dannii turns to Pilates to hit X Factor Deadline
Live Pilates
Singer, fashion designer and X Factor judge Dannii Minogue is using Pilates to help her regain her pre-pregnancy figure in time for the X Factor October's
Dannii Minogue determined to get fit for X Factorstv.tv
X Factor Dannii Minogue's size 8 slim downNow Magazine Online

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Dannii turns to Pilates to hit X Factor Deadline – Live Pilates

Proof is in Pilates – myGLOSS


myGLOSS

Proof is in Pilates
myGLOSS
Have you ever taken pilates? Besides strengthening your core and arms it also helps to increase your overall flexibility. When I was younger I used to take

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Proof is in Pilates – myGLOSS

An Exercise Class With an Element of Joy
Wall Street Journal
Dancer Sadie Newett, top, moves with her Pilates ball at the Union Street Dance studio in Park Slope. At the Union Street Dance studio, choreographer Eva

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An Exercise Class With an Element of Joy – Wall Street Journal

Military Brings in Pilates Moves
About.com: Health
Among the changes, Pilates exercises. The Army is incorporating more stretching exercises as well as abdominal and back exercises into it's training

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Military Brings in Pilates Moves – About.com: Health

With Wi-Fi Aboard, Be Careful What You Click

Adam Sheffer, a partner at an art gallery in Manhattan, has his share of embarrassing travel tales.

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With Wi-Fi Aboard, Be Careful What You Click

With Wi-Fi Aboard, Be Careful What You Click
New York Times
To help beat jet lag, I travel everywhere with a Pilates abdominal device. It's a metal circle, with two plastic handles, that you use to strengthen your

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With Wi-Fi Aboard, Be Careful What You Click – New York Times

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