New workout incorporates ballet, yoga, pilates and dance.

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New workout comes to Austin

San Francisco consumer advocate Chris Bjorklund couldn’t find relief from her sciatica until a new contraption called CoreAlign arrived at her Pilates studio last year. She stepped onto it and hasn’t gotten off. Bjorklund is 60, which she calls “the new 59.”… San Francisco – United States – California – Metro Areas – San Francisco Bay Area

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CoreAlign gets Chris Bjorklund into alignment

In this new series in which Telegraph writers test ways to keep in shape, Tracy Corrigan stretches herself.

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The Fitness Workshop: Pilates

Ex-CFLer Fabian Rayne admits he’s not a great golfer.

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Ex-Argo fullback helps golfers improve their game

CoreAlign gets Chris Bjorklund into alignment San Francisco Chronicle San Francisco consumer advocate Chris Bjorklund couldn't find relief from her sciatica until a new contraption called CoreAlign arrived at her Pilates …

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CoreAlign gets Chris Bjorklund into alignment – San Francisco Chronicle

Telegraph.co.uk

The Fitness Workshop: Pilates Telegraph.co.uk Pilates is all about strengthening deep, core muscles. Photo: Geoff Pugh I first tried Pilates more than a decade ago, …

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The Fitness Workshop: Pilates – Telegraph.co.uk

How to beat the dreaded Freshman 30 Victoria Advocate Plan study breaks into your day that include active activities, such as a quick run, yoga or Pilates routine with a DVD, tossing a football or Frisbee with …

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How to beat the dreaded Freshman 30 – Victoria Advocate

VietNamNet Bridge – A Belarusian gym trainer is showing Hanoians that it’s not just motorbikes that hail from his home city of Minsk. While Hanoi’s famous Minsk Motorbike Club has the slogan “In Minsk We Trust”, it’s the capital’s gym goers that are now putting their faith in a Belarusian export.

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Hanoi gym welcomes back The Man from Minsk

A Christchurch computer programmer has been named one of Australasia’s top pole dancers.

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Pole dancer third in Australasia

How we went from Agent Provocateur to Shapewear in six short but strangely elasticated years

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Boom to bust sees return to basics