Archive for April, 2010

Repair & strengthen: Physical therapists, exercise instructors call CoreAlign
The Missoulian
“This has all the potential to exceed pilates” in popularity and effectiveness, said Hoffman, who believes it will exceed the popular program in its cardio

Originally posted here:
Repair & strengthen: Physical therapists, exercise instructors call CoreAlign … – The Missoulian

Like all things done well, moving your body correctly is an art.Thats the philosophy of physical therapist Jonathan Hoffman, who says understanding and mastering your bodys kinetics is no different from tackling a Mozart sonata.

Here is the original post:
Repair & strengthen: Physical therapists, exercise instructors call CoreAlign avant garde, the next big thing

Physical fitness has a new component value.

See the rest here:
Frugality is becoming a key component of fitness

Christians mark Good Friday

Several hundred people in the North End on Good Friday saw the pain experienced by Jesus Christ on a cross about 2,000 years ago.

Originally posted here:
Christians mark Good Friday

Jennifer Aniston looks for a change
Entertainment and Showbiz!
Since she still has the body to die for and with healthy diet and yoga and Pilates in her list it is important for her to try her hands at something

and more »

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Jennifer Aniston looks for a change – Entertainment and Showbiz!

Poor Posture Leads Back Pain – Pilates Helps
San Diego Reader
You can improve all these aspects with Pilates. Why Pilates is good exercise to improve your posture and relieve your back pain /aches / stiffness?

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Poor Posture Leads Back Pain – Pilates Helps – San Diego Reader

JOHNSON CITY Jennifer Youngs, Erin DiRado and Francine Finucan have completed pilates continuing education certifications.

Link:
Pilates instructors receive certifications

Four must-do pilates moves – KGO-TV

Four must-do pilates moves
KGO-TV
Pilates for health! Four simple moves that put the brakes on obesity, reduce heart disease, increase lung capacity, reduce osteoporosis fracture risk and
Poor Posture Leads Back Pain – Pilates HelpsSan Diego Reader (blog)

all 2 news articles »

Continued here:
Four must-do pilates moves – KGO-TV


Pahrump Valley Times

Making all the right moves with Beka Bergman
Pahrump Valley Times
Beka Bergman is a strong advocate for the health benefits of yoga and the strengthening power of Pilates — and she doesn't just talk it,

Originally posted here:
Making all the right moves with Beka Bergman – Pahrump Valley Times

Beka Bergman is a strong advocate for the health benefits of yoga and the strengthening power of Pilates — and she doesn’t just talk it, she lives it as well.

Read this article:
Making all the right moves with Beka Bergman

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