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Fit to be tried: Pilates
Irish Independent “PILATES is for wimps” teases a strapping friend who plays GAA. But one class, a few torpedoes and several hundreds later, he's feeling … |
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Fit to be tried: Pilates – Irish Independent
The fitness program will go from park to park doing various types of exercise at each stop.
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Get a workout and a tour of Doylestown (The Intelligencer)
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Jazzercise turns 40 (and not a leg warmer in sight)
Lawrence Journal World Jazzercise instructor Amy Sand leads a group of women through the fitness program that incorporates dance, yoga, pilates and even … JAZZERCISE HOSTS FREE COMMUNITY CLASS |
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Jazzercise turns 40 (and not a leg warmer in sight) – Lawrence Journal World
Telegraph Readers’ Clinic: send your health and wellbeing questions to our panel of experts.
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‘I’m worried that I’m not getting enough sleep’ (Daily Telegraph)
Britain’s leading health and wellbeing specialists answer your questions.
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Health advice: how to prevent DVT (Daily Telegraph)
 Telegraph.co.uk |
'I'm worried that I'm not getting enough sleep'
Telegraph.co.uk Sammy Margo (sammymargo.com) is a physiotherapist and Pilates instructor. Her 'Good Sleep Guide' is available from Telegraph Books for £9.99 + £1.25 p&p, … |
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‘I’m worried that I’m not getting enough sleep’ – Telegraph.co.uk
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Days 7-12 of the fitness quest: Tough but fair
Plain Dealer I figured I would be unable to get out of bed the morning after a yoga/Pilates fusion class conducted by my personal trainer, … |
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Days 7-12 of the fitness quest: Tough but fair – Plain Dealer
(PALM SPRINGS, CA)—Kevin Taylor, owner of the Palm Springs Jazzercise franchise, will offer a citywide free-for-all Jazzercise class at 8:30 a.m. on Saturday, March 6th at the “cool and hip†Ace Hotel & Swim Club Palm Springs, 701 E. Palm Canyon Drive, Palm Springs.
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JAZZERCISE HOSTS FREE COMMUNITY CLASS (The Desert Sun)
Already a well-established magnet of disaster, it should come as no surprise to find tragedy struck again. If not for a wonderful professor, I would have dropped out of college. This semester, I began happy, with full intentions of being active mentally and, for once, physically.
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Rants from the Riverside (The PUC Chronicle)
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Geriatrics experts say aging has some upsides
San Jose Mercury News They point to people well into their 80s going to yoga and Pilates classes, volunteering, having sex and taking college courses. Don't believe it? … |
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Geriatrics experts say aging has some upsides – San Jose Mercury News
