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Meetings (The Decatur Daily)
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Book Review: Ultimate Guide to Tai Chi and Tai Chi as a Path to Wisdom
Blogcritics.org (blog) Although tai chi has all the health benefits of yoga plus the additional benefit of martial-arts discipline, it never caught on with the Pilates and … |
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Book Review: Ultimate Guide to Tai Chi and Tai Chi as a Path to Wisdom – Blogcritics.org (blog)
At the end of every school day, 30 to 50 students gather in the Bonita Springs Middle School cafeteria for an after-school program that has them exercising, painting and getting academic help for 2 1/2 hours.Ask any of them what they used to do in the afternoons, or what they would be doing if they didn’t have an after-school program, and the response is almost uniform: “Nothing. Watch TV.â€For …
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Kickin’ it after school: State grant will keep Bonita Springs program alive (Naples Daily News)
Inspired by NBC’s ” The Biggest Loser ” and our ever-expanding post-Super Bowl guts, 11 members of the Daily News sports department are joining offices all over the country in our own weight-loss challenge. We’re aiming to find The Biggest Newser!.
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Biggest Newser! Eleven sports guys decide to get in shape and change their lives in 90 days (New York Daily News)
In my regular life, I’m pretty active. I do Pilates, take a dance class, work out with a trainer and walk almost everyday. So I think I am reasonably fit. But, this week, I’ve given up all those activities to take my place on the couch in front of the TV to watch our amazing Olympic athletes.
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Life Columnists / (Toronto Sun)
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Going for gold … healthy gold
Toronto Sun I do Pilates, take a dance class, work out with a trainer and walk almost everyday. So I think I am reasonably fit. But, this week, I've given up all those … |
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Going for gold … healthy gold – Toronto Sun
Keeping a positive attitude isn’t easy, especially when challenges mount. Check out these 10 tricks to staying focused on the positive, even when you’re knee-deep in stress.
When everyone in your family is down for the count with colds and the flu, you’re often the one who continues to be the family cheerleader. But keeping a positive perspective can be tough under some circumstances.
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Stay positive in stressful times (WLOX-TV Biloxi)
When everyone in your family is down for the count with colds and the flu, you’re often the one who continues to be the family cheerleader. But keeping a positive perspective can be tough under some circumstances.
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Stay positive in stressful times (KMIR 6 Palm Springs)
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Stay positive in stressful times
WBRC Try to work in at least 30 minutes of exercise every day, whether it's a power walk, a bike ride or Pilates. To keep a positive perspective, … |
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Stay positive in stressful times – WBRC
