What’s the best thing you’ve gotten for free lately? A buy one, get one t-shirt? What about a free soup after you’ve already bought 10 at your favorite lunch spot? CBS 2 HD caught up with a fitness buff on a mission to get a whole year of workouts, without breaking a sweat opening her wallet.

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Health Mission: Free Workouts For A Year (WCBS-TV New York)

Whitfield County wants you to Walk Georgia Daily Citizen A drop-down menu lets you record everything from pilates and aerobics classes, taking a walk with coworkers on your lunch break or swimming laps in the pool … and more »

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Whitfield County wants you to Walk Georgia – Daily Citizen

Tracy Anderson's New Reality Show and Bonus Butt Workout That’s Fit Tracy Anderson's Method — the Mat Method specifically — is a Pilates-based body sculpting workout that gets the body toned without adding bulk. … and more »

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Tracy Anderson’s New Reality Show and Bonus Butt Workout – That’s Fit

SDNN	Five hot workouts shaping up San Diego SDNN For my third workout I headed to Sculpt Pilates Plus in Solana Beach to try SPX Fitness, a 40-minute high intensity Pilates-based workout designed to …

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Five hot workouts shaping up San Diego – SDNN

SDNN	Five hot workouts shaping up San Diego SDNN For my third workout I headed to Sculpt Pilates Plus in Solana Beach to try SPX Fitness, a 40-minute high intensity Pilates-based workout designed to …

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Five hot workouts shaping up San Diego – SDNN

BOULDER, Colo. — February 22, 2010 – According to Outside Magazine, Boulder’s Flatiron Athletic Club is”The premier workout facility in the World’s Fittest City”. Many world champions live and train in Boulder, and the assumption is that some of the fittest CEOs in the World most likely also call Boulder their home.

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Health and Fitness: Who is the Fittest CEO in the World’s Fittest City? (RunnersWeb.com)

Nursing & Home Care offers personal training program The Hour Consider Yoga or Pilates to increase balance and flexibility and to develop calm breathing techniques. * Turn everyday activities into exercise. … and more »

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Nursing & Home Care offers personal training program – The Hour

We’ve all heard of the great benefits of Yoga, but maybe you’ve thought it’s just not for you. CBS 2’s Kate Sullivan tells us about a different type of yoga, developed by a world champion professional wrestler, who, like you, couldn’t believe he was doing yoga. If you know wrestling, you know Diamond Dallas Page. He started wrestling in 1988, at the age of 35. Soon he became a famous face on the …

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‘Real Guy Yoga’ With Wrestler Diamond Dallas Page (WCBS-TV New York)

In my regular life, I’m pretty active.

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Going for gold … healthy gold (C-Health)

Learning later in life a pleasurable pursuit Rapid City Journal Joseph “Bud” Weiser, right, follows the lead of Pilates instructor Gloria Whites during an adult Pilates class at the Academy of Dance Arts, …

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Learning later in life a pleasurable pursuit – Rapid City Journal